Papa Bear Hikes
Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!
Episodes
478 episodes
Unplugged and Outdoors: Finding Balance, Caution, and Connection with Matt Landry
In this thoughtful episode of Papa Bear Hikes, host Martin welcomes back fan-favorite Matt Landry. Together, they explore deeper topics tied to life on and off the trail. The conversation also turns toward the importance of adapting hikes as we...
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Season 4
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Episode 164
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1:02:34
Trail Tales and Courtroom Yarns: A Conversation with Brian Livingston
Welcome back to the Papa Bear Hikes Podcast! In this episode, host Martin reunites with returning guest, Brian Livingston, a seasoned hiker, author, and former trial attorney. Born and raised in Marietta, Georgia, Brian shares his journey from ...
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Season 4
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Episode 163
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28:43
Fighting Bugs with Science: Permethrin and Outdoor Safety
Join host Martin on Papa Bear Hikes as he delves into the innovative world of permethrin with Katie "Oats" Houston from Sawyer, renowned for their effective water filters and outdoor protection technologies. This episode illuminates the science...
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Season 4
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Episode 162
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25:34
Diversity Education In Nature (DEIN) - The Earth as a Role Model for Building Diversity and Belonging
Join Martin, the host of the Papa Bear Hikes podcast, and his guest Dan Kriesberg, co-creator of DEIN, as they delve into the fascinating approach of Diversity Education In Nature. This innovative method merges outdoor education with reflective...
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Season 4
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Episode 161
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37:16
Run with Kindness: The BE KIND VIRTUAL 5K/10K Challenge
Join host Martin on this episode of Papa Bear Hikes as he highlights the BE KIND VIRTUAL 5K/10K, an event that encourages runners, walkers, and hikers to get outside and move—anytime, anywhere! Whether you hit your favorite tr...
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Season 4
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Episode 160
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10:31
Smart Shopping: When to Buy Your Outdoor Gear
In this episode of Papa Bear Hikes, Martin dives into the important topic of when to buy your outdoor gear. Timing can make a big difference when it comes to saving money and finding the best equipment for your adventures. From seasonal sales t...
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Season 4
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Episode 159
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10:58
Running Wild: Trail Tales with Adam Salinger
In this inspiring episode of Papa Bear Hikes, host Martin welcomes back his good friend and seasoned adventurer, Adam Salinger. A husband, dad, and avid explorer, Adam has hiked an astonishing 30,000 miles into wild places and back aga...
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Season 4
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Episode 158
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56:17
Unbelievable Utah: Exploring the Wonders of the Beehive State
In this inspiring episode of Papa Bear Hikes, host Martin welcomes Mark and Lisa, a dynamic duo who discovered their love for hiking later in life. Mark, a seasoned physical educator with over 30 years of experience, a...
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Season 4
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Episode 157
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58:25
Exploring the Open Road with Susan
In this episode of Papa Bear Hikes, host Martin talks with Susan, a 69-year-old retired hairdresser, about her love for life on the road with her husband, Jim. Susan, who has lived in Florida four different times, shar...
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Season 4
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Episode 156
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36:17
Looking Back: Gratitude, Reflections, and A Walk in the Woods
As we kick off the new year, Martin takes a moment to reflect on the incredible adventures, stories, and insights shared on Papa Bear Hikes over the past year. He extends heartfelt thanks to Outdoor Vitals for their co...
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Season 4
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Episode 155
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11:58
Embracing Winter Wherever You Are
Join Martin on this invigorating episode of the Papa Bear Hikes podcast as we dive into the chilly start to winter. Martin shares essential tips for braving the cold and making the most out of your winter outdoor adventures. Special men...
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Season 4
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Episode 154
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12:12
Celebrating 4 Years of Papa Bear Hikes!
Join host Martin as he celebrates the 4-year anniversary of Papa Bear Hikes! In this special episode, Martin reflects on the incredible journey of the podcast, from its humble beginnings to becoming a go-to resource for outd...
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Season 4
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Episode 153
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10:47
Trail Tales with Audrey "Glowstick" Payne
Join host Martin on this week's episode of Papa Bear Hikes as we trek into the experiences and adventures of Audrey Payne, affectionately known as "Glowstick" in the hiking community. With over 1,495 inspiring posts and a following of 10,000 ou...
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Season 4
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Episode 152
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43:55
Exploring the Norwegian Backcountry with Ben “Paddox” Cox
Join host Martin in this episode of Papa Bear Hikes as he chats with Ben “Paddox” Cox, a lifelong outdoor enthusiast whose passion was sparked by family ties. Growing up in Dorchester County, Maryland, and continuing his journey at Western Caro...
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Season 4
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Episode 154
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1:04:49
Join Lucy and Wombat on Their Epic Journey: Support TheirAdventure on the Papa Bear Hikes Podcast!
Lucy and Wombat are returning to the Papa Bear Hikes podcast with host Martin!Since 2017, they’ve been walking the length of the Earth, from Argentina to Alaska (📍USA, 🏡 AUS), and have picked up a few world records along the wa...
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Season 4
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Episode 153
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50:36
Papa Bear Hikes Podcast: Summer Adventures with Ann
In this exciting episode of *Papa Bear Hikes*, host Martin welcomes back the ever-inspiring Ann-Marie, who is not only an outdoorswoman with a splash of humor but also a book contributor for *TENT LIFE*. Join them as they reflect on her thrilli...
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Season 4
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Episode 151
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52:05
Tough Mudder Prep with Mostafa
In this exciting episode of Papa Bear Hikes, Martin welcomes back good friend and returning guest Mostafa! With a background in physical training and education, Mostafa brings a wealth of knowledge and experience to the conversation. Together, ...
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Season 4
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Episode 150
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37:34
Lifelong Adventures on the World's Most Iconic Trails with Jon’s Dad
This week, *Papa Bear Hikes* explores how travel and adventure can become lifelong companions, shaping our experiences across every stage of life. Our guest, **Bob Delaney**—trail name "Jon's Dad"—joins host Martin to share his remarkable journ...
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Season 4
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Episode 149
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46:13
Unlocking Optimal Health: Bio-Optimization and Chiropractic Care with Dr. David Lipman
In this episode of *Papa Bear Hikes*, host Martin sits down with Dr. David Lipman, a highly respected chiropractic physician and the owner of Physical Evidence Chiropractic. With decades of experience, Dr. Lipman has treated thousands of patien...
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Season 4
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Episode 148
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38:44
Trailblazing with Renee and Tim: Record Breaker and Authors Join Papa Bear Hikes
Join us on a special episode of the Papa Bear Hikes Podcast where we sit down with the viral hiking duo, Renee Miller and Tim Beissinger, known on social media as [@thruhikers](https://www.tiktok.com/@thruhikers). With over 2.3 million follower...
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Season 4
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Episode 147
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44:45
Avoiding the Edge: Cliff Safety in the Wilderness with Dr. Robert Scanlon
In this episode of Papa Bear Hikes, Martin welcomes back wilderness expert Dr. Robert Scanlon to discuss one of the most common dangers in the great outdoors: falling from cliffs and drop-offs. Whether you're hiking a steep mountain trail or ex...
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Season 4
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Episode 146
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18:32
Crossing Currents: Safe Stream Navigation with Dr. Rob Scanlon
Join host Martin Armitage and wilderness safety expert Dr. Rob Scanlon on Papa Bear Hikes as they explore the dangers of crossing mountain streams, a leading cause of hiker fatalities. Learn about the risks posed by depth and fast-flowing water...
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Season 4
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Episode 145
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12:55
Navigating with the Sun: Celestial Cues for Finding Your Way with Dr. Rob Scanlon
Join host Martin and returning expert Dr. Scanlon in this episode of Papa Bear Hikes as they explore the art of navigation using the sun. Don’t have a compass? No problem! Discover how to determine direction with celestial cues.Dr. Scan...
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Season 4
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Episode 144
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25:31
Papa Bear Fixes His Bike Brakes and Reviews "Take Less, Do More" by Glen Van Peski
In this solo episode of Papa Bear Hikes, Martin tackles the hands-on topic of bike maintenance and repair. He shares his recent experience fixing his bike, offering practical tips and advice on how to keep your bike in top condition, whether yo...
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Season 4
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Episode 143
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13:59
Martin's Review of Skyline Trail Joggers and Adirondack Campfire Stories
In this captivating episode of Papa Bear Hikes, host Martin presents a dual review that promises to engage both your adventurous spirit and your love for storytelling. First, Martin dives into an in-depth review of the Skyline Trail Joggers by ...
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Season 4
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Episode 142
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14:13