What every outdoor adventurer needs to know about backcountry nutrition

Papa Bear speaks with Aaron Owens Mayhew of Backcountry Foodie.

Founded in 2017 by Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent thru-hike of the Oregon Coast Trail in 2018.
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